A.D.A.M. METHOD

A Nervous System Based Framework for Drumming

4 Part Video Series Below

THE FRAMEWORK

🔶 Emotion Organizes Movement

♦️Movement Shapes Behavior

🔷Behavior Drives Technique

Part 1 “The Origin”

How my injury became the origin of the ADAM Method

Part 2 “The Science”

The art of drumming meets nervous system science

Part 3 “The Trinity”

The key that unlocks more joy in your drumming

Part 4 “The Practice”

The Affective Drumming Awareness Model (A.D.A.M.): 5-6-40 Anti-Tension Rudimental Matrix System